Threonine is an essential amino acid, which is vital for your health, but it cannot be synthesized by your body and therefore must be obtained from a diet. 
The threonine amino acid supports the functioning of the central nervous, cardiovascular, liver and immune system. Moreover, it helps in the synthesis of glycine and serine, which assists in the production of collagen, elastin and muscle tissue. 
Threonine helps build strong bones and tooth enamel and accelerates the wound healing process by strengthening the immune system after trauma or surgery. 
Threonine combines with aspartic acid and methionine to help the liver digest fat and fatty acids. This procedure helps to reduce the accumulation of fat in the liver that affects liver function.
Threonine is also useful in the treatment of Lou Gehrig's disease, namely Amyotrophic Lateral Sclerosis. Scientific research has shown that threonine therapy helps alleviate the symptoms of Multiple Sclerosis, another disease affecting nerves and muscles. 
Threonine is considered an immunostimulant that promotes the growth of the thymus gland. 
Since threonine is largely present in the central nervous system, it can be really useful in the treatment of different types of depression. 
Threonine forms elastin, collagen and enamel protein and even promotes proper fat metabolism in the liver. 
Threonin is known to aid in metabolism and assimilation because it helps improve the functioning of the digestive and intestinal tracts.

FOOD

Gıda takviyesi olarak kullanılır. 
İçeceklerde ve gıda maddelerinde kullanılır.