Nitrogen is an amino acid that is added to protein powders and talked about a lot.

Nitrogen is one of the key elements necessary for protein synthesis in muscles.

Some plants can absorb nitrogen, but mammals must produce their own nitrogen. Arginine is found in two proteins, protanin and histones, which are mostly associated with nucleic acids.

It allows growth in newborns because the body cannot produce too much arginine at an early age.

It strengthens the immune system and increases the activity of the T-cell producing thymus gland. Therefore, it should be the first choice of people who want to regain their health, have had a major accident or have HIV. 

It triggers insulin secretion of the pancreas. 

At the same time, liver, skin and connective tissues can be healthier as well as can reduce cholesterol levels.

But the main task is to help increase muscle mass in cases of reduced fat consumption because it keeps the fats alive and uses them. Thus, weight control is provided.