Wheat is a very valuable and valuable plant that has been at the core of our civilization since thousands of years before humanity realized the agricultural revolution. Today, the benefits of wheat, which is the main ingredient of our bread, show us not only in the field of nutrition but also in many different ways. Wheat is a demanding grain with high water capacity, requiring heavy, nutrient-rich soils. Typically, only the former Soviet Union, China, USA, India, Canada, France, Turkey and not in Germany but also in Great Britain and Argentina are grown. Wheat oil, baked goods, breakfast cereals, meat, fish and poultry products, pasta, pizza, snack foods, bread, gluten, which is used in the preparation of a large number of products, including fruit mixtures and coatings. Like other vegetable oils, wheat oil has a great effect on human health.